FEM
Package
HTMA + DUTCH Hormone Test+ 1:1 Support
Raising the bar for Women’s health with synergistic functional medicine that supports her unique biology.
FEM Package is an in depth exploration of your unique terrain that honors the complex relationship between the body’s hormone and mineral ecology.
We’ve come a long way in Women’s health, but I believe the mental health epidemic, fertility and hormonal struggles so many women face, though common, are not normal… I truly believe if basic mineral and hormone testing was included in annual physicals, we’d be looking at a much different picture.
The truth is, Women still largely live in a world run by men, for men. Our unique cyclical biology has gone under studied and supported - the consequences of which are painfully too obvious.
Through my work with clients and Endometriosis diagnosis, I’ve come to appreciate that a truly feminine bodied informed approach to functional nutrition, mineral balancing and hormone coaching is an approach that honors this complex web in its totality. Why? Because minerals affect hormones, and hormones affect minerals. That’s why I created FEM Package, to offer women a truly holistic approach to mapping and nourishing their unique terrain that allows us to map and support your:
Gut microbiome health
Minerals and metal ecology
Mental health and neurochemistry
Hormone levels and metabolic pathways
HPA Axis function and adrenal health
Thryoid health and thyroid hormone affect
FEM is for Women taking radical responsibility for their health & embodied wellness.
Through understanding your biochemical and mineral ecology, we create a personalized protocol that helps to ->
Shift your body from survival to abundance and creative fertility.
Balance your mineral and hormonal landscape.
Tonify your metabolic and mental health before and during perimenopause.
Optimize your epigenetic expression by supporting phenoytypical expressions of genetic SNPs.
Support your energy levels and healthy aging.
This terrain approach to healing your body is a powerful tool in for those who are…
Proactively preparing the body for pregnancy, struggling with fertility, or looking to rebalance themselves postpartum.
Seeking to optimize perimenopause, beginning in their 30s
Experiencing painful or irregular periods, PMDD, estrogen dominance, or PCOS
Seeking support for anxiety, depression, fatigue, burn-out, and chronic stress.
Feeling disconnected from their feminine essence and vitality, operating from a place of masculine overdrive.
Looking for support to birth a creative vision.
Generally looking for the best ways to support their health and well-being from a feminine-focused lens.
I want to help every Woman understand her body’s baseline.
Shortly after turning 40 I began having crippling abdominal pain and received a shocking stage 4 endometriosis diagnosis after a lifetime of easeful cycling. Had functional medicine testing been a part of my life much earlier, I believe I could have caught the warning signs. I have many similar stories from women in my life who didn’t realize there was a problem until there was a problem. This is the legacy of our sick- care system, and we don’t have to keep living this story.
FEM Package Includes
1 DUTCH Plus hormone and organic acid test with cortisol awakening response ($400)
2 Hair Tissue Mineral Analysis Test (HTMA) ($150)
Optional BiomX gut test add- on ($400) *please contact me
A comprehensive integrative intake process including a lifestyle and health history assessment, and integration of previous lab data/ genetic tests you’d like to share (
1 90 minute onboarding call
3 60 minute follow up coaching/test result calls strategically placed over 6 months
A personalized diet, lifestyle and supplement protocol updated as we go
Six months of in-app follow up text messaging support on Practice Better
25% off from my Fullscript dispensary during our work together
Canine and family HTMA add-ons at cost
That’s 3 tests, 4 consultations, and 6 months of 1:1 messaging support for only:
$1,800
* payment plans available at checkout
Do you have questions regarding FEM Package, which DUTCH test is right for you, integrating an existing mineral nutritional balancing program into the package or would like an opportunity to connect?
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I am happy to create an individualized package for you, minus my cost for any tests you won’t need to purchase through me.
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Yes, I am happy as part of your initial onboarding, to receive and consider anything lab work you think would be helpful to understanding your overall clinical picture.
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You will receive instructions on taking and submitting your HTMA test upon purchase of this package. You will also receive a DUTCH test order form, which usually ships between 1-2 business days. When we receive results largely depends on where you are in your cycle as relates to when you will be taking a DUTCH test. Once all initial lab data is processed, you will receive an invitation to book your first consultation.
FEM Package is for Women who understand the power of her body’s terrain to support her coherence, vibrancy, magnetism and vitality.
The DUTCH test is an amazing tool, here are some of my favorite biomarkers:
The estrogen detox pathways! By measuring your 4-OH, 6- OH and 16- OH pathways, we get an idea of how your body metabolizes estrogen, and if you are at risk for estrogen based cancers. This awareness is perhaps THE early screening tool for disease vulnerability, allowing us to support your body in optimizing detoxification pathways and gene expression early on.
Did you know the DUTCH Test is one of the best ways to assess how much dopamine you are making? By measuring its metabolite Hemovalient, we can learn how to best support healthy neurotransmitter levels.
Have you gone back and forth about getting a GI MAP test? The Indican marker on the DUTCH test gives us a window into gut dysbiosis indicating the need for more thorough testing and microbiome support.
By measuring hormone metabolites, the DUTCH test gives us critical insights into how important genes such as MTHFR and COMT are working, which impacts everything from how we make energy, balance hormones, create neurotransmitters and more.
The DUTCH test offers the best measure we have to assess HPA axis function through the cortisol awakening response, which can give important insights into stress patterning and hormone balance.
The cycle mapping test option gives women a monthly overview of their hormone pattern, to uncover where and how imbalances are occurring.
The DUTCH test + Mineral Balancing is bespoke concierge medicine at its best, uncovering your unique physiological pathways to craft precise nutraceutical and herbal supports to best support your unique body’s ebb and flow.
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