Rewilding Health

Integrative Health for Wild Hearted Women

A new paradigm of foundational psycho-cellular wellness, one that nourishes the roots of vitality & supports your unique feminine biology- mind, body and spirit.

Rewilding Health is a transformative healing space in service to revolutionizing the modern health matrix by providing Women truly personalized care.

We are guided by an evidenced based, integrative health paradigm rooted in ecosomatic depth, supporting your embodied wellbeing and highest potential through radically nourishing your inner terrain, healing your nervous system, supporting your quantum biology, and tapping into your greater soul mission and gifts.

We pair functional medicine testing and in depth personal assessment to map the ways in which your external environment, life history and inner ecology are animating your current experience of life- building a personalized protocol and to reclaim your vitality and resiliency, so you may live into your deepest dharma in service to healing your family, community, and lineage.

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Every Women deserves to know her terrain

If you’re curious to explore the intersection of terrain theory, and functional health testing with women’s health, I’ve written several short and long form articles as an education offering.

Browse my substack for depth

Visit my blog for brief overviews

Bedrock Nutrient Panel

Hair tissue mineral analysis + serum blood testing for a comprehensive map of minerals, metals & vitamins

A great place to start making your body good soil. Vitamins & minerals are the bedrock of our body’s biochemistry, are increasingly deplete in the foods we eat and depleted by many aspects of our modern life. This package includes two HTMA tests synergized with a nutrient serum panel, two consultations, a s six months of texting support.

Make Me Rich Soil

FEM Package

Bedrock Panel + DUTCH Hormone + BiomeFx

This all inclusive functional lab package is for Women who desire comprehensive terrain mapping and support. It includes three consultations, six months of texting support, and a personalized protocol updated as we go. These are the tests I recommend for those navigating hormone transitions or imbalances, histamine and MCAS, suspected gut issues, and those healing from burnout, under-nutrition, childbirth, and simply the stress of existing as a human these days.

Comprehensive Care

Mini Lab Readings

One off testing

A great introduction into functional health testing for those with a specific question or concern desiring to look at one body system through one test.

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Hi, I’m Sara

I love supporting wild-hearted women reclaim their vitality so they can live abundant, soul-led lives.

I'm an Integrative Nurse with over a decade of experience in allopathic and integrative medicine spaces. My journey has taken me deep into studying the terrain of our feminine biology, to heal from severe stage four endometriosis, circadian dysregulation and chronic fatigue as a hospital nurse.

While I’ve seen the incredible disease burden carried within this late stage iteration of our colonial systems, I have also experienced the profound healing power of returning to nature, healing from the root. Women's bodies are brilliantly unique (and terribly under-researched, and supported). I'm interested in empowering women through integrative, bio-individualized medicine, and utilize both Hair Tissue Mineral Analysis (HTMA) and the DUTCH Hormone and Organic Acid test to best understand and support your unique terrain, empowering you with knowledge about your unique elemental inheritance and biochemistry.

My approach draws on terrain theory, ancestral and earth-based wisdom and evidenced-based science to support the body's psycho-cellular axis, natural coherence and healing potential.

I believe our energy is consciousness, and find this work catalyzes deeper authenticity, discernment, alignment, and vision to step into your highest timeline.

**By improving how efficiently you create energy, we nourish resiliency, vitality, and creativity.**

Learn more about me

★★★★★
“I’ve been at the end of my rope, depleted and not knowing what way exactly to turn next. While I’ve worked with some brilliant coaches and naturopaths, I was still inflamed, had horrible PMS symptoms, chronic pain, digestion and histamine issues. I had gone down the mold route, the heavy metal detox route, and mineral balancing. It wasn’t until meeting Sara that I began unearthing some new roots I wasn’t seeing when I looked at everything through the lens of not only a problem I was having, but a physical problem with my body. Through our coaching sessions, I was able to see how my search for healing was really a search for my own self trust and confidence in a new way. Sara gave me homework to build my own altar in my house, and other devotional practices. These simple shifts with her deep compassionate support helped bring my body back to a place of safety, which made a huge difference in the physical problems losing their grip (and so much of my focus)”
- Kristin
★★★★★
“Sara is a peer of mine who I reached out to for a DUTCH test. As a practitioner and healing facilitator myself it was helpful to be supported bye her perspective. I’ve had amenorrhea all 32 years of my life until October 2023. Getting a DUTCH test from Sara summer of 2023 was a helpful piece of the puzzle on my journey of restoring my period and fertility. She was able to synthesize what seemed complex into simple, digestible focal points. There is no territory she isn’t willing to explore in conversation- which I love. Her guidance and test interpretation was just the clarity, encouragement and validation I needed.”
- Hayley
★★★★★
“Before ordering my Dutch test with Sara I was really just experimenting with my supplements and protocols by guessing based on how I felt. After getting the DUTCH test I’ve learned what I should prioritize, and to my surprise by body did make enough progesterone that I shouldn’t be supplementing it. She also explained all the different types of estrogen dominance and different pathways these hormones take in your body which is different for everyone. I found that my focus should be on supporting estrogen detox which has been really helpful. After stopping certain supplements I was taking that I realized I didn’t need, my cycles were basically symptom free!”
- Joanna
★★★★★
“I am so thankful that my path towards healing crossed with Sara's wisdom and knowing. Working with her is extremely insightful as she is able to connect the body to the spirit and mind. Past present future. It was scientific, energetic and psychological all in one. Her ability to see beyond just the numbers really allowed me to connect the dots and see the patterns that I am stuck in allowing me to understand what my body is trying to tell me and see the brilliancy of how our system works. It gave me hope and allowed me to be free from the tight structure of seeing a disease as something to be afraid of but more so something that can come back into harmony when you start looking at the entire picture. Thank you Sara”
- Annie