Sara Gensmer Sara Gensmer

Understanding Estrogen Dominance: Symptoms, Causes, and Solutions

Estrogen dominance is a condition that can affect women of all ages and is on the rise in response to our modern-day stress and toxicity burden. Estrogen dominance occurs when the influence of estrogen on cellular function is higher than normal, leading to a variety of symptoms and potential health issues.

Read More
Sara Gensmer Sara Gensmer

Hypothyroidism and Estrogen Dominance

Thyroid dysfunction, particularly hypothyroidism, can indeed affect sex hormone levels and contribute to a condition known as estrogen dominance. Let’s break down the information to provide a better understanding.

Read More
Sara Gensmer Sara Gensmer

The Dance of Estrogen and Progesterone

Hormones influence your experience of this world. When estrogen and progesterone are well balanced through a woman’s cycle, she flows effortlessly between a generative outwardly focused state to one of expansive receptivity.

Read More