Cracking the Histamine Code
You’ve made the histamine connection, now what? This masterclass teaches you to read what's underneath it.
Thursday, June 25th
What Histamine Actually Is
How histamine moves through your body
Signs and symptoms of high histamine levels
To begin mapping your histamine picture, its help
Foundational Load vs. Clearance Framework
What to ask your allergist, what blood panels and functional tests are useful.
Relevant genes and enzymes impacting overall histamine load.
Targeted herbal and somatic supports.
To begin mapping your histamine picture, its help
Allergies vs. Histamine Intolerance vs. Mast Cell Hyper-Sensitivity.
Histamine intolerance symptoms, why it may be connected to your mineral ecology
histamine intolerance is difficult to diagnose because you can’t accurately test for histamine in your body and the symptoms overlap with many other conditions, such as food allergies and mast cell activation syndrome (MCAS)
Women’s Health Lifespan Ecology & Histamine
Connection between physical symptoms, histamine and the menstrual cycle
Histamine, the menstural cycle, and the PMDD connection
Histamine and hormone hypersensitivity
How estrogen spikes and progesterone decline impact
How pregnancy influences histamine sensitiviy and overall load
Psycho-spiritual protection, the rightfulness of histamine reactions
Did you know that the stress response hormone CRH directly activates mast cells — meaning psychological stress is a histamine trigger at a cellular, not just psychological, level? Did you know that low vagal tone is associated with higher baseline mast cell sensitivity — and that vagal toning is, mechanistically, mast cell calming? So many Women with early childhood trauma, who have been in survival mode for years or both may be generating a histamine load through her nervous system alone, regardless of what or how she eats.
The Nervous System, Trauma & Histamine
The HPA— DHEA— Trauma/ Auto-immune circuit
Vagal tone and mast cell sensitivity
Targeted herbal and somatic supports.
Did you know that the stress response hormone CRH directly activates mast cells — meaning psychological stress is a histamine trigger at a cellular, not just psychological, level? Did you know that low vagal tone is associated with higher baseline mast cell sensitivity — and that vagal toning is, mechanistically, mast cell calming? So many Women with early childhood trauma, who have been in survival mode for years or both may be generating a histamine load through her nervous system alone, regardless of what or how she eats.
Reading Your Own Terrain + Targeted Interventions
What to ask your allergist, what blood panels and functional tests are useful.
Relevant genes and enzymes impacting overall histamine load.
Gut microbial, mineral, and hormone dimensions impacting histamine.
Overall histamine load is impacted by many variables- from your ancestral inheritence and epigenetic expression, to
All tests are collected at home and mailed directly to the laboratory. No needles, no clinic visits, no appointments required for sample collection. Results are interpreted by me, 1:1, inside your six-month container.